MEAT FREE DAYS - you might live longer !

When you reduce your meat comsumption with 50 % or more, you personally make a very positive change to lower your carbon footprint !

Start with 3 meat free days a week, it´s so easy, just mark meat free days in your calendar.

There is no downside to lower your meat consumption. Some people feel a bit weak or fatique the first few weeks - just eat more vegetables and you will feel great.

3 very good reasons to implant meat free days in your life:

· meat production is very polluting and has serious negative impact on climate change.

· you will feel better avoiding antibiotics among nasty stuff from meat production.

· you might very well live longer, when you drop meat 50, 80 or 100 % !

What´s not to like ?

Give it a go !

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Photography: Mariana Medvedeva / Unsplash